Joint Mobilization

Gentle oscillations are applied to restricted joints to restore range of motion and reduce stiffness.

Soft Tissue Mobilization

Targeted massage and myofascial release reduce muscle tension, scar tissue, and pain in affected areas.

Muscle Energy Techniques

Active muscle contractions help restore normal joint function and improve muscular balance.

Spinal Manipulation (Thrust Techniques)

Used for selected cases of chronic low back pain or stiffness, this technique repositions spinal joints for pain relief and better mobility.

Trigger Point Therapy

Relieves deep muscle knots and referred pain, especially useful for headaches, shoulder pain, or sports recovery.

Benefits of Manual Therapy

✅ Fast Pain Relief without medication
✅ Improves joint mobility & muscle function
✅ Corrects postural imbalances
✅ Accelerates healing from injury or surgery
✅ Enhances flexibility and physical performance
✅ Prevents recurring pain or dysfunction

Whether you suffer from poor posture due to long sitting hours or need rehab for a sports injury, manual therapy provides a natural, lasting solution.

Why Choose Shivay for Manual Therapy in Mansarovar?

✔️ Experienced Manual Therapists trained in orthopedic and sports rehabilitation
✔️ Safe and Evidence-Based Techniques based on current clinical guidelines
✔️ One-on-One Personalized Sessions tailored to your unique needs
✔️ Convenient Home Physical Therapy options for seniors and post-operative patients
✔️ Located in Central Mansarovar, easily accessible from nearby areas
✔️ Affordable Treatment Packages and transparent pricing